Weekly Schedule

  • You are invited to join the Heartland Community of Mindful Living for evenings of mindfulness every Monday from 7:15 - 9:00 pm at Unity Temple on the Plaza's Temple Buddhist Center, 707 W 47th Street, Kansas City, MO in classroom C. Our gatherings are open to the public. Newcomers welcome!

    All gatherings start with silent meditation. Please enter quietly if you arrive during the meditation period.

    Weekly Rotation - after sitting and walking meditation, our schedule rotates as follows:

    • First Monday - The Five Mindfulness Trainings Recitation Ceremony followed by a dharma discussion. All are welcome to enjoy this ritual affirming our practice of mindfulness.

    • Second Monday - Thây on Tape: a video or audio presentation by Zen Master Thích Nhât Hanh followed by dharma discussion.

    • Third Monday - An evening of sitting, walking and guided meditation.

    • Fourth Monday - A reading from one of Zen Master Thích Nhât Hanh's many publications followed by dharma discussion.

    • Fifth Monday - Watch our announcements for details.


    We do not meet on New Year's Day, Martin Luther King Jr.'s Birthday, Independence, Memorial or Labor Day, or Christmas.
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Upcoming Events

  • SAVE THESE DATES!

    Annual Weekend Residential Mindfulness Retreat with Dharma Teacher Michael Nguyen at Marillac Center in Leavenworth, KS, Friday, November 6th through Sunday, November 8th. View or print flyer

    Next Morning of Mindfulness, Sep 19, 2015, 9:45 am - 1:00 pm-ish at David and Bethany's. RSVP & details here.

    Upcoming MOMs and Potluck - Save these Dates:

    October 17, 2015
    December 19, 2015

    Deep gratitude to our host Temple Buddhist Center. Please see their website for a wide variety of mindfulness, meditation and Buddhist activities.

    Click the announcements tab above for more activities

Support HCML

2013 Retreat Care & Feeding of our Mindfulness

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    2013 Retreat with Joanne Friday

Cultivating Inner Strength Retreat 2012

2008 Breath of Earth, Breath of Life!

  • N1115056954_154377_6729
    2008 residential mindfulness retreat with Br. Chan Huy at Marillac Center

2007 Retreat Cultivating Peace Within

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    2007 residential mindfulness retreat with Br. Chan Huy at Marillac Center