Please join us for a morning of mindfulness on Saturday, October 17th, 9:45 - 1:30 is at David and Bethany's home. After sitting meditation and recitation of the 14 Mindfulness Trainings, we'll tie up some loose ends for our November 6 - 8 retreat, Transforming Difficult Emotions with Br. Michael Nguyen, and enjoy some social time. RSVP here. Please bring a potluck dish to share.
Early bird registration for our fall retreat ends next Friday, October 9th, Transforming Difficult Emotions: a weekend residential mindfulness retreat with Michael Nguyen (Br. Bear) at Marillac Center in Leavenworth KS. Br. Michael co-lead our days of mindfulness this past June and returns to share more about skillfully practicing with difficult emotions so we can enjoy more happiness, peace and joy in our lives.