Weekly Schedule

  • You are invited to join the Heartland Community of Mindful Living for evenings of mindfulness every Monday from 7:15 - 9:15 pm at Unity Temple on the Plaza's Temple Buddhist Center, 707 W 47th Street, Kansas City, MO in classroom C. Our gatherings are open to the public. Newcomers welcome!

    All gatherings start with silent meditation. Please enter quietly if you arrive during the meditation period.

    Weekly Rotation - after sitting and walking meditation, our schedule rotates as follows:

    • First Monday - The Five Mindfulness Trainings Recitation Ceremony followed by a dharma discussion. All are welcome to enjoy this ritual affirming our practice of mindfulness.

    • Second Monday - Thây on Tape: a video or audio presentation by Zen Master Thích Nhât Hanh followed by dharma discussion.

    • Third Monday - An evening of sitting, walking and guided meditation.

    • Fourth Monday - A reading from one of Zen Master Thích Nhât Hanh's many publications followed by dharma discussion.

    • Fifth Monday - Watch our announcements for details.

    We do not meet on New Year's Day, Martin Luther King Jr.'s Birthday, Independence, Memorial or Labor Day, or Christmas.
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Upcoming Events


    New Year's Days of Mindfulness with Dharma Teacher Michael Ciborski, Friday, January 15th, 9:30am - 4:30 pm in Classroom C at Unity Temple on the Plaza AND Saturday, January 16th at Unitarian Universalist Fellowship of Topeka.

    Next Morning of Mindfulness and Potluck - Saturday, December 19, 2015, 9:45 am - 1:30 pm-ish. After a period of sitting meditation, we will recite the 14 mindfulness trainings, tie up loose ends for the January DOMs and enjoy some social time. A vegan potluck will wrap up the morning. Join the fun and friendship! RSVP

    Deep gratitude to our host Temple Buddhist Center. Please see their website for a wide variety of mindfulness, meditation and Buddhist activities.

    Click the announcements tab above for more activities

Support HCML

2013 Retreat Care & Feeding of our Mindfulness

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    2013 Retreat with Joanne Friday

Cultivating Inner Strength Retreat 2012

2008 Breath of Earth, Breath of Life!

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    2008 residential mindfulness retreat with Br. Chan Huy at Marillac Center

2007 Retreat Cultivating Peace Within

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    2007 residential mindfulness retreat with Br. Chan Huy at Marillac Center